Evolve with Grace
Fridays at 530 a.m.
August 30- October 18
8-Week Group Zoom
Chakra Healing Meditation
Are you ready to embark on a transformative journey of self-discovery and healing? Join for an 8-week group meditation course designed to cleanse and activate your chakras, bringing balance and harmony to your life.
What are Chakras?
Chakras are energy centers in the body that govern various aspects of our physical, emotional, and spiritual well-being. There are seven main chakras, each associated with different areas of life:
1. Root Chakra (Muladhara): Situated at the base of the spine, it establishes your sense of stability, safety, and grounding. Blockages in this chakra can manifest as feelings of fear, insecurity, and disconnection from your physical and emotional surroundings.
2. Sacral Chakra (Svadhisthana): Located in the lower abdomen, it governs creativity, emotions, and relationships. Blockages can lead to emotional instability and creativity blocks.
3. Solar Plexus Chakra (Manipura): Found in the upper abdomen, it influences personal power, self-esteem, and confidence. Blockages here can cause issues with self-worth and control.
4. Heart Chakra (Anahata): Centered in the chest, it relates to love, compassion, and connection. Blockages can manifest as difficulties in relationships and emotional coldness.
5. Throat Chakra (Vishuddha): Positioned in the throat area, it governs communication and self-expression. Blockages may lead to problems with expressing oneself and feeling unheard.
6. Third Eye Chakra (Ajna): Located between the eyebrows, it affects intuition, perception, and wisdom. Blockages can cause lack of insight and confusion.
7. Crown Chakra (Sahasrara): At the top of the head, it represents spiritual connection and enlightenment. Blockages can lead to feelings of disconnection from a higher purpose.
What to Expect Each Week:
- Guided Group Meditation: We will focus on one chakra each week, starting with the Root Chakra and progressing upwards. Each session will include a guided meditation to unblock and activate the chakra.
- Collective Energy: Experience the power of group meditation! Collective focus amplifies the healing effects, creating a synergistic environment where energy flows more freely.
- Weekly Audio File: You’ll receive a specialized audio file each week to continue the chakra healing process at home, reinforcing the meditation and supporting your journey.
Course Details:
- Dates: Aug 30- Oct 18, 2024
- When: Fridays at 530 AM Pacific / 830 AM Eastern
- Cost: $44 for the entire 8-week course
Don’t miss this opportunity to harmonize your energy and unlock your full potential. Join in on this enriching journey and transform your life from the inside out.
Embrace balance, activate your chakras, and experience profound healing with this 8-week Group Zoom Chakra Healing Meditation.
